How can I help you?

I’m a relational, trauma-informed psychotherapist offering a safe, supportive space to explore

life’s challenges.

Whether you’re navigating anxiety, childhood trauma, PTSD, menopause transitions, or simply feeling overwhelmed, I work alongside you with care, respect, and curiosity.

Our sessions gently explore how past and present experiences shape your well-being, helping you build greater understanding and healing.

I warmly welcome clients from all backgrounds, including LGBTQIA+ communities and diverse cultures. Sessions are available online or in-person, and are tailored to your individual needs, whether short-term or longer-term.